Live stream preview
CHECKING KICKS WITH THE QUAD
YELLOW BELT REQUIREMENTS
•
13m
CHECKING KICKS WITH THE QUAD
Up Next in YELLOW BELT REQUIREMENTS
-
DEFENSE VS KICKS. CATCHING THE LEG.
DEFENSE VS KICKS. CATCHING THE LEG.
-
PUNCH COMBINATIONS WITH FOOTWORK
Punch combinations with footwork
-
COORDINATION: TARGETS ON THE BACK
Coordination: Targets on the Back