Up Next in ORANGE BELT REQUIREMENTS

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  21:14

  INTRO TO FOREARM STRIKES

  INTRO TO FOREARM STRIKES

  Intro to forearm strikes

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  22:22

  INTRO TO PALM STRIKES AND THE USE OF ...

  INTRO TO PALM STRIKES AND THE USE OF ...

  Intro to palm strikes and the use of the blade of the hand

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  15:59

  INTRO TO THE USE OF FINGER STRIKES

  INTRO TO THE USE OF FINGER STRIKES

  Intro to the use of finger strikes