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DEFENSE VS GUILLOTINE CHOKE

BLUE BELT REQUIREMENTS • 24m

DEFENSE VS GUILLOTINE CHOKE

Up Next in BLUE BELT REQUIREMENTS

32:25

INTRO TO ARM LOCKS

INTRO TO ARM LOCKS

INTRO TO ARM LOCKS
10:00

OMOPLATA CONTROL

OMOPLATA CONTROL

OMOPLATA CONTROL
36:30

INTRO TO WRIST CONTROLS

INTRO TO WRIST CONTROLS

INTRO TO WRIST CONTROLS