ORANGE BELT REQUIREMENTS
Orange Belt Requirements. Our Orange Belt Requirements are dedicated to the development of Striking in Medium to Short Range. In these series, we will learn how to Knee, Elbow, Headbutt, Hand Strikes, Forearm Strikes, Punch, Targets on the Back of the body, as well as some Sparring. Lastly, we will finish with some examples of techniques by using the skills just learned.
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SAMPLE TECHNIQUES I
Sample techniques I
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SAMPLE TECHNIQUES II
Sample techniques II
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SAMPLE TECHNIQUES III
Sample techniques III
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SAMPLE TECHNIQUES IV
Sample techniques IV
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INTRO TO SPARRING. APPROACH
Intro to sparring. Approach.
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INTRO TO SPARRING. KNEES
Intro to sparring. Knees
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INTRO TO SPARRING. ELBOWS
Intro to sparring. Elbows
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INTRO TO SPARRING. ELBOWS AND KNEES
Intro to sparring. Elbows and knees.